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Danala
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Weight History
1 to 5 of 15
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03 May 2009
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
6.8 kg
11.3 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
19 April 2009
I did a lot of weight training this past week, so i am hoping the small weight loss is because of that and i will see bigger numbers next week!
Weight:
Lost so far:
Still to go:
Diet followed:
76.0 kg
5.7 kg
12.5 kg
100%
(1 comment)
Losing 0.4 kg a Week
10 April 2009
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
5.2 kg
12.9 kg
100%
Add Comment
Losing 0.7 kg a Week
04 April 2009
So what happens to fat? I woke up this morning weighed myself and it was the same as all day yesterday...then i did my workout, ate breakfast, had coffee. Then I weighed myself before I got in the shower and had lost 1.6 lbs. HOW DOES THAT HAPPEN, I really need to understand the concept behind how weight goes away?
My husband said they are cells that just disapear. Can anyone break it down for me so I can understand it better?
THANKS!
(2 comments)
03 April 2009
2 more lbs down..I know that second week can be rocky (according to the biggest loser anyway). I am def. happy with 2 lbs, but I must admitt, I worked my butt of this week. Did not cheat once and worked out everyday. I even did Jillian Micheals 30 day shred video 2x's yesterday.
Oh well, must remain positive, 2 lbs less is better then 2 lbs more!!
I hope everyone has a great weekend!
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
4.5 kg
13.6 kg
100%
(3 comments)
Losing 0.9 kg a Week
Danala's Weight History
View Complete History