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Dleslie_sc
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Weight History
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19 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90.1 kg
5.2 kg
13.9 kg
100%
Add Comment
Losing 0.0 kg a Week
04 August 2018
48 hours of fasting followed by meal on 2nd day.
Too much salt with bone broth which resulted in feeling unwell / headaches etc.
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
3.7 kg
15.3 kg
Reasonably Well
Add Comment
Losing 2.9 kg a Week
02 August 2018
Bone Broth Fast started today. Not sure duration yet as this is the first i've done in a long time.
Weight:
Lost so far:
Still to go:
Diet followed:
92.4 kg
2.9 kg
16.1 kg
100%
Add Comment
Losing 0.6 kg a Week
01 August 2018
Day 6 on Keto. More energy but got some food sensitivities creeping in. Yesterday noticed both bottled water and cucumber makes my stomach burn and within seconds gets a stuffy congested feeling.
Diet 5% Carbs, 20% Protein, 75% fat
100% Heavy Cream,
Meat,
Cheese ,
Cucumber,
steamed kale,
butter,
avacado.
2.5 litres water.
Weight:
Lost so far:
Still to go:
Diet followed:
92.4 kg
2.8 kg
16.2 kg
100%
(1 comment)
Losing 1.3 kg a Week
31 July 2018
Back on Keto again Started 27th July.
Weight:
Lost so far:
Still to go:
Diet followed:
92.6 kg
2.6 kg
16.4 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
Dleslie_sc's Weight History
View Complete History