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ENRIQUE JOVANNY DURAN RODRIGUEZ
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ENRIQUE JOVANNY DURAN RODRIGUEZ's Journal
ENRIQUE JOVANNY DURAN RODRIGUEZ's Profile
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Weight History
1 to 3 of 3
17 August 2022
Pues después de 4 meses de definición y 10 Kg menos, trataré de subir poco a poco mi peso tratando lo más limpio posible, comenzé con 1600 kcal, ahora comeré 2200 y mi mantenimiento es de 2350, espero poder subir limpio.
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
8 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
18 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
2.4 kg
3.6 kg
Reasonably Well
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Losing 1.3 kg a Week
05 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
0 kg
6 kg
Not Applicable
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ENRIQUE JOVANNY DURAN RODRIGUEZ's Weight History
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