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FitMamaBridgette's Journal

FitMamaBridgette's Profile | Weight History

1 to 5 of 35

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04 September 2022

Starting over. I've gained 90 lbs since 2019. Going to try balanced IF

Weight:	Lost so far:	Still to go:	Diet followed:
122.0 kg	0 kg	45.8 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

16 August 2021

starting over in 21...

Weight:	Lost so far:	Still to go:	Diet followed:
104.3 kg	0 kg	28.1 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

20 March 2019

I'm back with a new WOE. I lost a lot of weight with keto but I decided to change gears. I want to get STRONG 💪. I joined 9round on Monday and am planning to start following their recommended WOE. This is a huge change and I'm going to be switching to 40% carbs 40% protein and 20% fat eating 5 meals a day at 325-350 calories a meal. If anyone has any advice on this I would greatly appreciate it. I am feeling pretty lost.

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	19.5 kg	4.1 kg	Reasonably Well

(17 comments) Losing 0.3 kg a Week

30 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	13.0 kg	10.6 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

18 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	12.3 kg	11.3 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

FitMamaBridgette's Weight History

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