Fred Val's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75.4 kg	12.6 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	10 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	8.8 kg	0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	6.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.9 kg	5.1 kg	0.9 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Fred Val's Weight History