Helmer71's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
116.7 kg	14.8 kg	21.7 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
117.7 kg	13.8 kg	22.7 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
117 kg	14.5 kg	22 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
119.3 kg	12.2 kg	24.3 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
120.6 kg	10.9 kg	25.6 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Helmer71's Weight History