Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Itsooqeey
Journal
Itsooqeey's Journal
Itsooqeey's Profile
|
Weight History
1 to 5 of 50
Page:
1
2
3
4
5
...
Next
10 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
52.5 kg
7.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
17 February 2024
Akhirnyaa turun gaessss, setelah drama sebulan pertama diet ga turun2 wkwkwkwkwkkw sok ngide sih asal makan gapake itung kalori WKWKWKWK
Weight:
Lost so far:
Still to go:
Diet followed:
56.4 kg
3.6 kg
6.4 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
29 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
58.6 kg
1.4 kg
8.6 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
24 January 2024
Sedikit cerita, ternyata diet ku sebulan pertama ini bisa dibilang gagal heheheh. Bb stuck, bentuk badan jg merasa gaada perubahan selain jd lbh fit karena sering olga dan mulai ngurangin manis.
Aku coba evaluasi dan ini hasilnya :
- Ga ngitung kalori
- Asupan karbo masih banyak
- Ga defkal, cuma if doang
- Pertepungan dan gorengan masih lumayan sering
- (Mungkin) WO nya pas sore, setelah perut keisi makanan
2020, aku berhasil turun 13kg waktu pandemi, rasanya diet pas itu bener2 gampang banget ya buat turun.
Eh sekarang, susah banget rasanya diet nyambi kerja kantoran. Merasa kayak stuck mulu, gaada proses dan rasa putus asanya lbh mudah daripada dulu, padahal baru mulai bentaran doang 😭😭😭
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
0.9 kg
9.1 kg
Reasonably Well
(2 comments)
Losing 0.3 kg a Week
05 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
0 kg
10 kg
Reasonably Well
Add Comment
steady weight
Itsooqeey's Weight History
View Complete History