JLM83's Journal

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27 March 2009

Weight: Lost so far: Still to go: Diet followed:
61.7 kg 0.5 kg 8.6 kg Reasonably Well
   Add Comment steady weight

13 March 2009

Weight: Lost so far: Still to go: Diet followed:
61.7 kg 0.5 kg 8.6 kg 100%
   Add Comment Losing 0.1 kg a Week

26 February 2009

25 February 2009

Weight: Lost so far: Still to go: Diet followed:
61.9 kg 0.2 kg 8.8 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

28 January 2009

So I haven't weighed in for a while because I went home to Kansas City over MLK Day and ate like it was vacation. This morning I realized that I'm truly in denial about my weight. When I got down to 136 before the trip home I thought, "Well of course, this is my actual weight." As if the higher numbers I carried on the scale a few days prior were just some fluke - a fluke that happened every time I got on the scale.

So after KC I didn't weigh in because I knew I'd gained some weight -- "water weight and bloat from all the alcohol and salt" I assured myself. Or maybe actual weight. This lead to about a week of VERY strict dieting and working out every single day. I think I expected a miracle of sorts, because I was very unhappy when I got on the scale yesterday morning I refused to believe I was STILL up from before my visit home.

Now I have moved beyond "Denial" and into "Acceptance". It's a little scary, but it feels good.

So I weigh-in today at 137.3. I believe this to be my real, actual weight right now. No excuses about my period, or salt intake, or not going to the bathroom :D. This is me, and if I want to be slimmer I have to work for it.

Wow, I didn't realize that would be so tough.

Weight: Lost so far: Still to go: Diet followed:
62.3 kg 0 kg 9.2 kg 100%
   Add Comment Gaining 0.2 kg a Week


JLM83's Weight History


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