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JOHN C3NA
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Weight History
1 to 5 of 15
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05 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
0 kg
12 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
24 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
39.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
14 November 2020
mau tau dong kalori harian kalian berapa? ( aku 1400kkal maintance )
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
0 kg
4 kg
Reasonably Well
(1 comment)
steady weight
11 November 2020
besok back on track gaes hehe pagi ini makan nasi uduk, jengkol, kentang balado, perkedel
Add Comment
02 November 2020
tes
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
0 kg
4 kg
Reasonably Well
Add Comment
steady weight
JOHN C3NA's Weight History
View Complete History