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Weight History
1 to 4 of 4
11 November 2021
Objetivos claros
Estar bien mamado 💪
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
20 kg
Reasonably Well
Add Comment
steady weight
11 November 2021
desayuno de recuperacion despues de entrenar biceps hombro y pecho al maximo
un abrazo a todos
(1 comment)
09 November 2021
3 semanas en deficit y entrenamientonde fuerza, ahora a cuidar los macros y obtener resultados, vamos a profesionalizar el proceso.
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09 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
20 kg
Not Applicable
Add Comment
Jona_energym's Weight History
View Complete History