Kader Keser's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
68.7 kg	0.3 kg	8.7 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	0 kg	9 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	0 kg	9 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	0 kg	15 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	0 kg	9.9 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

Kader Keser's Weight History