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Luana Schemidt
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Luana Schemidt's Journal
Luana Schemidt's Profile
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Weight History
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19 April 2023
Ovo mexido com queijo e chia por cima
(1 comment)
18 April 2023
Pós treino.
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17 April 2023
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16 April 2023
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16 April 2023
vou voltar a contar calorias... mesmo peso de antes... Porém agora estou há 5 meses fazendo academia e 2x por semana jogando vôlei ... meta deixar barriga lisa e ter músculos nas pernas e refinar braços.
#foco #diciplina #determinação
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
12.5 kg
3.5 kg
Reasonably Well
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steady weight
Luana Schemidt's Weight History
View Complete History