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Makyval
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Makyval's Journal
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Weight History
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20 July 2024
Faltan las espinacas (voy a x ellas)almuerzos de miercoles y jueves(van esta noche al congelador)mañana se cocinan los del lunes y martes(x encima queso batido 0%)
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20 July 2024
Como se nota ya la Edad en la Piel...Pero aqui seguimos al pie del cañon ❤️💪🏻💪🏻💪🏻
(15 comments)
19 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
13 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
13 July 2024
Y Despues de una Reestructuracion bien hecha y limpieza de Grasa...Ahora Sí,a x el volumen Limpiooo 👏🏻💪🏻💪🏻💪🏻
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12 July 2024
Volumen Súper Limpio
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
13.3 kg
0 kg
Reasonably Well
(11 comments)
Gaining 0.2 kg a Week
Makyval's Weight History
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