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Midgiedawn2
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Midgiedawn2's Journal
Midgiedawn2's Profile
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Weight History
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13 July 2024
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17 March 2024
Trying out weighing just once a week after meeting with a dietitian. Going to see if it is less stressful but that I can still see forward progress. 3 pounds in 9 days (as I have chose Sundays for weigh-in) is decent progress.
Weight:
Lost so far:
Still to go:
Diet followed:
134.5 kg
3.4 kg
37.0 kg
Reasonably Well
(2 comments)
Losing 1.0 kg a Week
10 March 2024
50/50 spring mix and spinach, tomatoes, 5 oz chicken breast, green chili ranch dressing
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10 March 2024
Overnight oatmeal with blueberries, chia seeds, and ground flax. And 1/2 cottage cheese. 405 calories
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09 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
135.7 kg
2.2 kg
38.2 kg
Reasonably Well
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Losing 0.6 kg a Week
Midgiedawn2's Weight History
View Complete History