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Weight History
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02 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
10.1 kg
6.9 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
27 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
9 kg
8 kg
Reasonably Well
(2 comments)
Losing 7 kg a Week
26 July 2020
هو انا كده يعتبر ماشية على اي نظام
لو كارب والا كيتو
مع العلم ان النسب متفاوته كل يوم بس نسب الدهون اعلى
(8 comments)
23 July 2020
(1 comment)
21 July 2020
سحوري
هو ينفع اجمع بين نوعين بروتين في وجبة واحدة ؟
(4 comments)
Nadia Mostafa's Weight History
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