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NankeS's Journal

NankeS's Profile | Weight History

1 to 5 of 452

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02 September 2024

It’s a miracle, really.
After all I’ve eaten the last two weeks. 🙌🏼

32.7% Body Fat
26.3 BMI

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	21 kg	10 kg	Reasonably Well

Add Comment steady weight

24 August 2024

This week has been an absolute MESS. 👎🏻 Definitely in for a GAIN.

Add Comment

19 August 2024

Had one day of full on carbs. 🥹

26.3 BMI
32.7 Body Fat

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	21 kg	10 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

05 August 2024

Body Fat 31.9%
BMI 25.7

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	22.8 kg	8.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

24 July 2024

GUYS!! I have to share this. Anyone with a sweet tooth, consider getting yourself some of this Mr Sauce Maple Syrup. It’s like 5 calories for 100g. It absolutely delicious. Guilt free. And VERY cheap. Easy dessert or breakfast of low fat yogurt (150g), blueberries (40g) and this maple syrup (14g) thats a dessert for 100 CALORIES. (Bought it at President Hyper)
My pleasure. 🍁🍯

(8 comments)

NankeS's Weight History

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