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Ni Putu Dina Rahayu
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Ni Putu Dina Rahayu's Journal
Ni Putu Dina Rahayu's Profile
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Weight History
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10 April 2021
Utk nurunin berat badan bagusan workout atau cardio? Keduanya sama" bagus kalo dilakukan long term. Jangan semangat di awal tapi setelah itu berhenti cuma karena badan ada di fase stuck. Keep going!
(15 comments)
25 March 2021
"Udh diet kayaknya badanmu segitu segitu aja ya?". Badanku yang segitu segitu aja ATAU hidupmu yang begitu begitu aja? 😊
(19 comments)
05 July 2020
katanya diet, kok nyemil? katanya diet, kok lengan masih gelambir? katanya diet, kok makan malem? kalo omongan orang jd patokan diet, gaakan ada habisnya. ABAIKAN SAJA. Semangat semuanya! ♥️🔥
(15 comments)
14 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
13 kg
3 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
09 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
12 kg
4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
Ni Putu Dina Rahayu's Weight History
View Complete History