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RHendershot54
Journal
RHendershot54's Journal
RHendershot54's Profile
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Weight History
1 to 5 of 225
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26 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
53.5 kg
11.3 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
25 September 2024
PCP; visit went well this afternoon, Dr said if isn’t broke don’t fix or change nothing. So that’s what I’m going to do; still going to take the 4 blood pressure pills I’m taking; also continuing on the meds for Hashimoto’s disease; just adding magnesium and vitamin d3 to the arsenal of meds.
(14 comments)
25 September 2024
Tomorrow afternoon I see one of my PCP’s; this one I’m seeing is a follow up with the autoimmune disease that I’ve gotten, the other pcp is for my general health and that appointment is October 8th; hoping to get off some of the blood pressure meds then.
(9 comments)
25 September 2024
Grilled/ roasted chicken, put on about 9:45am. Will cook unwrapped another 36minutes, then wrap in aluminum foil and cook another 2 hours. Total cook/smoke time 4hrs 15 minutes
(7 comments)
23 September 2024
Cloudy and cooler today here in Texas; fall is in the air. Lows in the 50’s and highs in low to mid 80’s this week and part of next week
(2 comments)
RHendershot54's Weight History
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