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RIZKI IKHWAN
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RIZKI IKHWAN's Journal
RIZKI IKHWAN's Profile
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Weight History
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14 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
0 kg
14 kg
Reasonably Well
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Gaining 0.3 kg a Week
07 July 2021
90kg setahun yang lalu vs 90kg sekarang, proses cutting
(4 comments)
05 November 2020
SEMANGAT!!!
(2 comments)
03 November 2020
jangan lupa olahraga guys
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03 November 2020
wajib sebelum olahraga dan setelah olahraga
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RIZKI IKHWAN's Weight History
View Complete History