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Ratona2.0
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Weight History
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16 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
3 kg
10 kg
Reasonably Well
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Losing 0.7 kg a Week
15 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
13 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
20 March 2022
bizcocho tipo browni sin azucar.
1 huevo
1 platano maduro
1 yoguth protein natural sin endulzar
1 cuch de aceite
jugo de una naranja
2 tazas harina
endulzante ( 60 gotas)
leche de necesitar
cacao amargo
chips
25min horno o hasta que palito salga seco
(7 comments)
11 March 2022
Pan de avena ( dos claras ,40gramos harina de avena, sal y polvos de hornear), 2:30min en micro..
con queso y tomate del huerto.
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24 February 2022
mini tortita de bizcocho de avena de micro ( use medio ), relleno con manjar en linea diluido en leche , crema chabtilly de tarro y syrup servivita 0%.
(13 comments)
Ratona2.0's Weight History
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