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Rayjoan
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Rayjoan's Journal
Rayjoan's Profile
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Weight History
1 to 5 of 490
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14 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
1.9 kg
8.1 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
21 December 2023
32,9 Imc
32,6% Fat
32,7% Muscle
1974 tmb
60 anos
15 visceral
Weight:
Lost so far:
Still to go:
Diet followed:
95.1 kg
2.1 kg
7.9 kg
Reasonably Well
Add Comment
Gaining 10.5 kg a Week
20 December 2023
32,4 Imc
31,4% Fat
33,3% Muscle
1957 tbm
58 anos
14 visceral
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
3.6 kg
6.4 kg
Reasonably Well
Add Comment
Losing 6.0 kg a Week
18 December 2023
33 Imc
31,2 Fat
33,5 Muscle
1980 tmb
59 anos
15 visceral
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
1.9 kg
8.1 kg
Reasonably Well
Add Comment
Losing 3.9 kg a Week
16 December 2023
33,4 Imc
31,9% Fat
33,1% Muscle
1994 tmb
60 anos
15 visceral
Weight:
Lost so far:
Still to go:
Diet followed:
96.4 kg
0.8 kg
9.2 kg
Reasonably Well
Add Comment
Gaining 5.1 kg a Week
Rayjoan's Weight History
View Complete History