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Rias Adib Santoso
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Rias Adib Santoso's Journal
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Weight History
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16 May 2023
menu diet sarapan ku
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06 May 2023
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01 May 2023
Kurang lebih segini lah, maaf gak di timbang . day 1 di bulan mei. Bissmillah ...
(1 comment)
19 April 2023
Tahun ini harus punya badan ideal
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
2 kg
24 kg
Reasonably Well
Add Comment
steady weight
17 April 2023
Tahun ini harus turun banyak
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
2 kg
24 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
Rias Adib Santoso's Weight History
View Complete History