SamShamy's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	12.4 kg	18.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	11.4 kg	19.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	10.9 kg	20 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	10.4 kg	20.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	9.4 kg	21.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

SamShamy's Weight History