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Semangat_sehat
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Weight History
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31 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.2 kg
0 kg
21.2 kg
Reasonably Well
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Gaining 0.1 kg a Week
04 April 2022
Hebat banget yg bisa sahur makan nasi dkk. Aku kenapa enek ya, rasanya lambung blum siap cerna nasi pagi2😆. Jadinya menu sahurku masih seputar buah dan protein. ada yg sama?
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15 February 2022
gaes, ada yg pernah amand? gimana pola makannya ketika amandel bengkak?
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16 December 2021
help me, ini kalorinya berapa gaes, mau input ga ada namanya..
(3 comments)
09 December 2021
Alternatif yg lg pengin ciki2an. Beli snack buat bayik sekalian sama emaknya, wkwkkk... satu kotak isi 2 bungkus, perbungkus 50kal. Rasanya lbh soft, ga bikin sakit lidah..
(3 comments)
Semangat_sehat's Weight History
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