Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Softail
Journal
Softail's Journal
Softail's Profile
|
Weight History
1 to 5 of 16
Page:
1
2
3
4
Next
02 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
0 kg
21.8 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
01 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
0 kg
22.2 kg
Poorly
Add Comment
Gaining 1.6 kg a Week
30 October 2009
Everything seems to be improving with this diet. My energy level is a lot higher and my skin is clearing up and looks much better. I'm not drinking enough water though, and I'm sure that would help even more. I do feel a little jittery sometimes, and I'm concerned I'm not getting enough protein. Because of that, I had black beans and rice for dinner last night. It was good, and I think it helped. I wasn't as hungry at work as I've been in the last few days.
(1 comment)
30 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
0 kg
21.8 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
29 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
95.0 kg
0 kg
22.4 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
Softail's Weight History
View Complete History