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Szakun's Journal

Szakun's Profile | Weight History

1 to 5 of 15

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31 July 2024

Zaczynałem trochę wcześniej przed FatSecret i wagi 134,5kg nie 128kg. Po 5 miesiącach zrzucone zostało 30kg.

Weight:	Lost so far:	Still to go:	Diet followed:
104.5 kg	23.5 kg	4.5 kg	100%

(1 comment) Losing 1.8 kg a Week

23 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	21.4 kg	6.6 kg	100%

Add Comment Losing 1.4 kg a Week

16 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
108 kg	20 kg	8 kg	Poorly

Add Comment Losing 1.2 kg a Week

04 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
110 kg	18 kg	10 kg	Poorly

Add Comment Losing 0.9 kg a Week

02 July 2024

Z niecodziennym show nowego serialu: Co Na Gastro?

Prezentuję paczkę WPC 80% Mlekovity (bananowy smak) zblendowanej z 300g Serka wiejskiego High Protein of Piątnicy.
Kcal: ~420? / Białko: ~67g? / Węgle: ~12g? / Tłuszcze: ~18g?

Smak: Delikatna bananowa pianka która szybko wysysa wodę z ust. D: overall, dobre.
Stay tuned.

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Szakun's Weight History

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