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Tika Yasmine
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Weight History
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26 December 2020
Happy breakfast 🍞
(3 comments)
14 December 2020
بِسْمِ اللّٰهِ الرَّحْمٰنِ الرَّحِيْمِ.
dulu aku smpt di bb 55kg Tb aku cuma 150.
udh setahun lebih skrng bb aku 40kg. dah alhamdulillah stuck disitu trus walaupun aku makan sering surplus. tpi ga tiap hari gt kadang aku juga defkal dan puasa. alhamdulillah bb stuck di 40 aku itu aku udh bersyukur.
aku makan sprti biasa ga diet ketat dalam sepekan mgkin 2-3 hari aku defkal sisanya cheating..
Weight:
Lost so far:
Still to go:
Diet followed:
40 kg
5 kg
2 kg
Reasonably Well
(12 comments)
Losing 1.1 kg a Week
12 December 2020
isi piring malam.. Suka bgt sama telur dadar bayam pokoknya ga bosennn 😋😍
(6 comments)
10 December 2020
isi piring tadi subuh... 🌺🌺
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10 December 2020
happy dinner.ini isi piring malam ku guys .. untuk memenuhi Kbtuhan harian heheeee
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Tika Yasmine's Weight History
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