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Ummu_palmyra
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Ummu_palmyra's Journal
Ummu_palmyra's Profile
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Weight History
1 to 5 of 70
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26 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50.7 kg
4.5 kg
2.7 kg
Reasonably Well
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Losing 0.4 kg a Week
14 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
51.4 kg
3.8 kg
3.4 kg
Reasonably Well
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Losing 0.1 kg a Week
18 January 2022
mari sarapaaan... segerr bgtt.
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28 October 2021
temen" mau tanya dong... udah lama gak deficit nih, trs baru mulai lg 4 hri yg lalu, makan di 1200-1300 kkal/hari bmr 1100+ kira" tp kok cepet bgt baru 4 hri udah turun 1 kg... tp aku jd takut ... extreme gak siih segituu...
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28 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
1.7 kg
5.5 kg
Reasonably Well
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Losing 1.9 kg a Week
Ummu_palmyra's Weight History
View Complete History