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Una ummu khansa
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Una ummu khansa's Journal
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Weight History
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19 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
15 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
16 June 2019
ada yg pernah diet 3 bulan turun 10kg.. tapi dibulan ke 4 lemaaasss bgt.. mata jadi rabun ga semangat tulang sakit..
dietnya no makan nasi, no gula, trus kalorinya paling 800-1000 BMRnya 1600..
apa pengaruh yaa karna diet badan lemasss gini?
(34 comments)
28 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
4 kg
11 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
27 May 2019
dimsum itu realfood gak sihh.. termasuk clean food ga yaa..
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25 May 2019
aku masih makan gorengan 2 biji kira kira 60gr.. ..selama puasa ini kok males bgt masak2 gituu jadi makan yg Adaa aja tapi tetap lihat2 kalorinya.. gimana menurut teman teman
(8 comments)
Una ummu khansa's Weight History
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