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Yusuf Taha
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Yusuf Taha's Journal
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Weight History
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19 July 2018
Bugün off günümdeydim , yarın full body antrenman ve düşük karbonhidratlı diyete devam ediyoruz . Bu yağlar gidecek başka çare yok :))
Weight:
Lost so far:
Still to go:
Diet followed:
89.2 kg
4.8 kg
9.2 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
17 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
4 kg
10 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
16 July 2018
90,5 e düştük bugün itibariyle 💪🏻💪🏻💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
3.5 kg
10.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
14 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
2.5 kg
11.5 kg
Reasonably Well
Add Comment
steady weight
13 July 2018
(1 comment)
Yusuf Taha's Weight History
View Complete History