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aantaya
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Weight History
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17 March 2010
So I've currently lost interest in data logging all my food intake, it has been getting pretty tedious and annoying. It was starting to really take over what I did, I felt guilty for going out to eat, and not knowing how to log what I've ate, even though I've ate pretty well. So I am going to stop doing that for a while. I will prolly look up some foods from time to time to get a sense of what I am eating if I really don't know, but 2 weeks of logging info I have a pretty good idea of what was hold back my weight lose.
Weight:
Lost so far:
Still to go:
Diet followed:
117.0 kg
3.2 kg
5.9 kg
Reasonably Well
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Losing 0.4 kg a Week
02 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
2.3 kg
6.8 kg
Reasonably Well
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Losing 0.9 kg a Week
19 February 2010
Let the weekend begin:
So the weekend is usually when I start to really fall apart, and I am not sure why. I think cuz most weekends I am just sitting around the house busy for the most, but when it slows I get really bored and figure I might as well eat something. I have fought this all the time, I really need to try and keep busy on the weekends.
But even staying busy back fires cuz I usually am out and forget to eat so it is off to a fast food place, or if I make plans with friends it usually involves a drink or six. I figure with the challenge I am in for Lent drinking with friends is pretty much a easy task. So now it is just trying to find things to do over the weekends to help me keep on track.
(2 comments)
19 February 2010
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
0.9 kg
8.2 kg
Reasonably Well
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Losing 3.2 kg a Week
17 February 2010
Ok first step is to lose 20-25 lbs by easter, I am fairly religious and I am going to use Lent as a spring board to get down to my first weight goal I ever set of 220.
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
0 kg
9.1 kg
Not Applicable
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aantaya's Weight History
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