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ace1bug
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ace1bug 's Journal
ace1bug 's Profile
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Weight History
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17 August 2024
I’m back on here to mainly just track my protein intake since i’ve finally gotten a proper gym membership (been going for 2 months) and have actually seen progress when it comes to building muscle! Although seeing my weight increase while going to gym is scary, my diet hasn’t changed so I know it’s not increasing because of more fat but hopefully because of muscle :)
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17 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
52.8 kg
0 kg
2.8 kg
Reasonably Well
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Gaining 0.1 kg a Week
12 June 2023
Thoughts on chinese hot pot? I’ve been eating it more often but i’m unsure about the caloric amount since it varies depending on ingredients. If any of you can help estimate that would be great, It’s also not all you can eat btw!
Anyways what i usually go for is a cup of wood ear mushrooms, half of a whole ramen, 2 small tofu chunks and 6 shrimps. I also don’t drink the broth if that helps.
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
3.8 kg
0 kg
Reasonably Well
(1 comment)
steady weight
23 March 2023
It was my 18th birthday yesterday and i’m happy to announce ive been able to maintain my goal weight! I’m still on my journey of body recomp but i’m definitely slowly getting their, building muscle is hard for sure.
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
3.8 kg
0 kg
Reasonably Well
(4 comments)
steady weight
13 February 2023
Update! I’ve stabilized at 49kgs and love where my body is at. I’ve started just weight lifting, no cardio, no calorie deficit and have learned that it’s really helped my mental health which has helped me finally see results. Apart from that it’s true that protein keeps you full for longer, ive upped my intake (around 80-100g estimate) and no longer snack as much/at all.
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
3.8 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
ace1bug 's Weight History
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