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adys mariata
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Weight History
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15 May 2024
Baru Lepas Asi di anak udia 23bln trus diet sampe hri ini trun 2 kg itu jg berasa lama bgt sempet stuck smingguan, udah males senam/jaln kerasa capek bgt tp ga ada pikiran apa” defkal tetep lanjut eh jeng jeng “ POSITIF” kalo hamil defkal aman gak yaa?
(4 comments)
15 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
2 kg
13.4 kg
Reasonably Well
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Losing 0.6 kg a Week
11 May 2024
Sebagai penutup hari ini, beef slice tanpa lemak, sama enoki gak pake nasi aku pisahin daging aku yg berlemak buat suami ajah haha
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11 May 2024
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06 May 2024
Ada yg bisa bantu jawab gak, aku bru mulai diet awal bln bru trun 1 kg tp nimbang kdang bbnya naik lg 3ons padahal makn defkal dan sehat senam zumba stiap hari min 15 mnit. Ada yg tau knpa gak klo nimbang bb nya naik?
(14 comments)
adys mariata's Weight History
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