ahmad ahmad's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	3.5 kg	8.5 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	2 kg	10 kg	Reasonably Well

Add Comment Losing 4.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	0 kg	12 kg	Not Applicable

Add Comment

ahmad ahmad's Weight History