ahmed.osamaa's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	15 kg	6.5 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	13.5 kg	8 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	16.5 kg	5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	17 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	16 kg	5.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

ahmed.osamaa's Weight History