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ahmedrezzz
Journal
ahmedrezzz's Journal
ahmedrezzz's Profile
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Weight History
1 to 5 of 62
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02 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
66.4 kg
23.6 kg
1.4 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
01 September 2024
Ketika masa Covid 19, berat badan sempat mencapai 100 kg-an. Banyak keresahan muncul seperti: pakaian kekecilan, cepet capek, asma kambuh. Bermacam diet udah dicoba, alhamdulillah cocoknya sama Intermitten Fasting. Perlahan tapi pasti, 65 kg menungguâ¨
(12 comments)
01 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
22.6 kg
2.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
25 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
22.5 kg
2.5 kg
Reasonably Well
Add Comment
steady weight
12 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
22.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
ahmedrezzz's Weight History
View Complete History