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aiiudwifebrian
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Weight History
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15 December 2023
alhamdulillah hari ini turun 1 ons , gpp semangat
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14 December 2023
udah lama engga defkal ,, Alhamdulillah turun 2 kg ...
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14 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
7.2 kg
12.8 kg
Reasonably Well
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Losing 0.3 kg a Week
25 October 2023
Day 19
Makan siang kalorinya lebih kecil dari sarapan tadi
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25 October 2023
Day 19 Makan Pagi
udah paling bener sih makan buah ama sayur aja .
porsi mini gini aja kalorinya gede banget . sad
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aiiudwifebrian's Weight History
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