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Weight History
1 to 3 of 3
10 August 2019
Dulu waktu liburan abis lebaran, pertama diet dalam 2 minggu bener2 cleanfood diet defkal HIIT CARDIO hampir setiap hari. Eh sekarang udah masuk thn ajaran baru bener2 gak dijaga pola hidupnya, jadi takut nanti nimbangnya:v Lets start AGAIN PLEASEEEE
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
18 kg
Reasonably Well
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steady weight
03 July 2019
1porsi 580kkal, ½porsi 290kkal
(5 comments)
12 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
18 kg
Not Applicable
Add Comment
alyhanish1's Weight History
View Complete History