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ao.yesha
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Weight History
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22 September 2021
Bismillah,,
lagi promil nih, berenti cutting dulu, menurut beberapa ahli makan di TDEE klo promil. klo udh hamil +300 kkal. semoga di segerakan 🙏
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18 September 2021
sarapan tumis daun pepaya..yumm
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16 September 2021
makan sore
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15 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.8 kg
4 kg
1.8 kg
Reasonably Well
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Losing 0.8 kg a Week
07 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
3.1 kg
2.7 kg
Reasonably Well
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steady weight
ao.yesha's Weight History
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