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ayoesakurai
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Weight History
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23 March 2024
segini dlu aja perjuangan setelah 4,5 bulan next target bb barunya pelan2 aja kata orng takut kekurusan padahal tumpukan lemak msh banyak. semangat sehat seumur hidup. selamat berjuang diriku.
(2 comments)
07 March 2024
pecah rekor hari ini
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07 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
15 kg
1.5 kg
Reasonably Well
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Losing 0.9 kg a Week
02 March 2024
4 bulan if+defkal+weight training and cardio. perjuangan masih panjang. saatnya set bb goal baru. bismillah
(10 comments)
27 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
13.9 kg
2.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
ayoesakurai's Weight History
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