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Weight History
1 to 5 of 5
09 June 2020
Agak ga yakin sama timbangan abis rusak wkw tapi kalo liat dari ngukur badan lumayan sih...
Pertama ngukur Mei tahun lalu niatnya cuma buat ukuran beli baju online, pas itu beratnya mungkin 50an. Ga mikir diet cuman makin kesini makin ngerasa kalo makan ga sebar-bar dulu. Maret iseng ngukur dan karena keliatan turun meskipun dikit tapi jadinya senang wkw... Gara-gara itu kepikiran kenapa ga sekalian diet huaha, baru deh mulai ngitung biar defkal 2 bulanan ini, sama nyoba chloe thing meskipun ga sama persis dan bolong2 tapi seenggaknya 3-5x seminggu keringetan. Kemarin2 juga nyoba baju yang dulu sesek skrg longgar bgt alhamdulillah. Ga ngejar turun cepat yg penting konsisten bismillah.
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
7 kg
5 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
19 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
4 kg
8 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
09 April 2020
Di sini apa ada yang pernah cari tahu kira2 kalori pisang keju seporsi seperti di gambar ini berapa? Agak bingung kalau masukin di fatsecret ukurannya yg mana, soalnya aku juga gaada timbangan....
Ini pisang keju ar**na btw hehe.
(11 comments)
31 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
2 kg
10 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
11 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
0 kg
12 kg
Not Applicable
Add Comment
bellaaaffandi's Weight History
View Complete History