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blackwhite77
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Weight History
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04 July 2019
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14 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
1.6 kg
14.4 kg
Reasonably Well
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Losing 2.1 kg a Week
13 May 2019
السر بنزول الوزن.. لا احرم نفسي.. اكل كميات قليله ولا اكل شيء بعد الساعه 4..وامشي على التريدميل صعود جبل يوميا نصف ساعه تقريبا..
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
1.3 kg
14.7 kg
Reasonably Well
(11 comments)
Losing 4.9 kg a Week
13 May 2019
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13 May 2019
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blackwhite77's Weight History
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