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carolyn.lai
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Weight History
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06 January 2024
晚餐
台鐵排骨便當+7-11熱美式
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06 January 2024
早午餐
黑糖桂圓花捲、水煮蛋、無糖豆漿+芝麻粉、香蕉
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06 January 2024
Mc第3天
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
7.2 kg
7.8 kg
Reasonably Well
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Losing 2.1 kg a Week
05 January 2024
晚餐
蔬菜雞腿湯+一點白飯配肉鬆
湯:高麗菜、包心菜、番茄、玉米筍、金針菇、鴻禧菇、洋蔥、剝皮辣椒、雞腿、板豆腐
下午星巴克買每日精選+巧克力司康
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05 January 2024
早餐
水煮蛋、無糖豆漿+芝麻粉、昨天的半顆黑糖桂圓饅頭
午餐蔬菜煎蛋
大陸妹一朵、全蛋一顆、一顆蛋白
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carolyn.lai's Weight History
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