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clemaster's Journal

clemaster's Profile | Weight History

1 to 5 of 28

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05 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	0 kg	41.3 kg	Not Applicable

Add Comment Gaining 0.2 kg a Week

13 March 2008

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	5.4 kg	31.8 kg	100%

Add Comment Losing 0.7 kg a Week

18 January 2008

Hey there to all my diet buddies. I just wanted to inform everyone that I have defected over to Weight Watchers. After a lot of thinking and talking with different people, I decided to give it a try. I still think South Beach is a wonderful diet...I just needed something different for now. Good luck to everyone and still come and talk to me.

(1 comment)

18 January 2008

Weight:	Lost so far:	Still to go:	Diet followed:
112.0 kg	0 kg	37.2 kg	Not Applicable

Add Comment

15 January 2008

So I was bummed because I didn't feel good last night so I ate 4 saltines. I realize that isn't exactly like diving into a cheesecake or anything...but it was the first time I had strayed off Phase 1 at all. Oh well...had to do something to be able to sleep and it worked. My stomach calmed and I went to sleep. I'm up and at in again. Hopefully I can get some kind of workout in tonight. Good luck today everyone!!

Weight:	Lost so far:	Still to go:	Diet followed:
112.0 kg	2.7 kg	37.2 kg	Reasonably Well

(4 comments) Losing 3.2 kg a Week

clemaster's Weight History

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