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colint2019's Journal

colint2019's Profile | Weight History

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22 August 2019

Ok been a bad few weeks ... not gained but not tried !!!

Time to get my arse back into gear !

(1 comment)

01 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	6.5 kg	14.5 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

28 July 2019

So a day at royal ascot yesterday day !!!
Bfast - one slice of toast
Lunch and dinner - 14 bottles of champagne between 6 of us 🤣

Snacks - healthy kebab (chicken and salad) and a mug of tea.

Lots of walking lol

And only put 1 pound on !!! Very very happy

But won’t be doing that again in an hurry

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	6 kg	15 kg	Reasonably Well

(2 comments) steady weight

27 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	6 kg	15 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

24 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
104.3 kg	5.6 kg	15.4 kg	Reasonably Well

Add Comment Losing 9.8 kg a Week

colint2019's Weight History

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