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Weight History
1 to 2 of 2
15 May 2018
剛剛開始減重
這一年因為實習壓力從53變65
目前到62,但要回到原來的樣子還有好大的距離QQ
感覺自己是因為內分泌失調而胖
因為本身就不愛甜食炸物
實習時也沒有吃很多
不過極度愛鮮奶茶(但是都點無糖)
實習時因為沒時間吃飯近乎每天兩三杯手搖飲
現在先從間歇性斷食和非常少量的運動開始做起
要不然真的不知道怎麼辦了QQ
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
0 kg
10.4 kg
Reasonably Well
(8 comments)
steady weight
14 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
0 kg
10.4 kg
Not Applicable
Add Comment
coyubao's Weight History
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