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dort59
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dort59's Journal
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Weight History
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31 May 2018
Today marks day 31 of my journey ~
My challenge!
3 challenges~
Eat clean and healthy~
Daily cardio of 5 miles~
No alcohol ~
So far ~ it’s good!
(1 comment)
23 May 2018
4 egg whites topped with a smidge of jalapeño
Harvarti cheese and a dollop of salsa and 1 cup cubed watermelon.
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22 May 2018
Happy May 22nd!
Yesterday marked 21 days of my May Challenge.
Daily Cardio of 5 miles~
Healthy Eating~
No Alcohol~
I am feeling pretty good physically and mentally. I really thought that this was going to be a tough challenge. I take one day at a time. It’s easier that way. I’ve only weighed myself once for a weight loss log. I refuse to get on the scale now as I am afraid to. I can definitely tell that my body is changing. I like that feeling.
Now to get crackin’ and get my cardio in!
Have a Blessed Tuesday ❤️
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19 May 2018
4 egg whites~ a little cheese and a dollop of salsa!
Watermelon on the side. It’s good!
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11 May 2018
Happy Friday!
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dort59's Weight History
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