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eceipretSAM
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eceipretSAM's Journal
eceipretSAM's Profile
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Weight History
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22 January 2011
been months since i've logged on. Still keeping the weight off and I've completed 2 half marathons :) I have been working with a coach and he has me on 2adays workouts. I feel like I have my old body back!
Weight:
Lost so far:
Still to go:
Diet followed:
56.2 kg
2.3 kg
0.9 kg
Reasonably Well
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Gaining 0.0 kg a Week
28 July 2010
haven't been recording my data since I've been using training peaks. Seems counter-productive to sit in front of the computer long enough to enter my diet and exercise in two places, daily. Good luck to you all! I may check in every once in a while!
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23 July 2010
This coach business sure is doing the trick :)
OH BOY OH BOY! In the GREEN!
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
3.2 kg
0 kg
100%
(1 comment)
Losing 0.8 kg a Week
20 July 2010
ran with my coach this morning, went very well. Let the training begin!
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19 July 2010
FINALLY! I was hoping that run yesterday would do the trick, I just want to get over this plateau.
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
2.7 kg
0.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
eceipretSAM's Weight History
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