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eldietdairy
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eldietdairy's Journal
eldietdairy's Profile
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Weight History
1 to 5 of 80
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10 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
19 kg
3 kg
Reasonably Well
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Gaining 0.1 kg a Week
24 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
22 kg
0 kg
Reasonably Well
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Losing 13.6 kg a Week
22 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
117 kg
0 kg
64 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
02 January 2023
progress mu sudah sampai di tahap 'terkadang bosan'? percayalah, kamu orang yang sukses dalam menjalaninya! terus lawan rasa bosan itu, dan jadikan dirimu paling utama
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29 December 2022
mau tau kalori gacoan brp? 770 kalori (itu sudah beserta 2 topping pangsit), jika tambah snack lain dan minum itu beda lagi yaa!!! untuk nutrisi dia tinggi karbo, protein nya cm beberapa persen. happy cheatday!!
(2 comments)
eldietdairy's Weight History
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