Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elista windasari
Journal
elista windasari's Journal
elista windasari's Profile
|
Weight History
1 to 5 of 11
Page:
1
2
3
Next
16 June 2019
dari lebaran prtama gak prnh update fs lg ,, gk prnh timbang2 makanan lg ,, ttp makan apa yg ada tp dgn porsi dkit dan ttp d kontrol .. alhmdulilah hri ni nimbang ttp trun dan gak naik drastis 🙏 back on track lg dgn makanan sehat dan ttp d kontrol dan semangat olhraga lagi 😉😉
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
9 kg
11 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
28 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
7 kg
13 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
26 May 2019
program diet hampir 3 bulan , nimbang cuma sekali d bulan prtama , smpe skrng gk prnh nimbang lg ... lingkar dada dri 108 skrng 97 .. alhmdulilah pelan2 yg pntg pasti .. ttp semangat hidup sehat ,, :)
(12 comments)
06 May 2019
alhmdulilah 2 bulan terakhir gk prnh mnum es gak prnh mnum manis2 jdi puasa ini uda trbiasa dan gak prnh pngn 😁
Add Comment
22 April 2019
happy breakfast :)
Add Comment
elista windasari's Weight History
View Complete History